Chiropractic and Kids - Vero Chiropractic - West Des Moines Chiropractor

Millions of adults across the country and thousands in West Des Moines are turning to chiropractic care to help with their overall health and well-being. Many of these adults are also parents, bringing their children along to experience the many benefits of chiropractic care. The goal with children seeking chiropractic care is less about pain…

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New Year Stress Less - Vero Chiropractic - Des Moines Chiropractor

Bottom Line: Did you know that recent studies indicate that over 54% of people are stressed by the amount of stress in their lives? That’s a lot of stress! Stress in our shoulders. Stress in our neck. It’s no secret that muscle tension in those areas can contribute to headaches and neck and back pain.…

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Happy New Year!! Here’s to 2020… With the New Year comes the opportunity to make changes, set new goals, break bad habits, and resolve to become healthier. A healthy spine and nervous system should be the starting point of ANY New Year’s resolution for better health. Let us help! Get Your Energy Back Workshop Dr.…

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Pregnancy Nutrition - Vero Chiropractic - West Des Moines, Iowa Chiropractor

Only 1.9% of pregnant women meet the fruit and vegetable guidelines for pregnancy nutrition. Pregnant women know that diet is important for the proper development of their baby, but they aren’t sure what exactly should be eaten on a pregnancy diet. There are also misconceptions about how many extra calories should be consumed in a…

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Plant-Based Diet In West Des Moines - Top Rated Chiropractor - Vero Chriopractic

In West Des Moines, you may have heard about the many benefits of a plant-based diet on your health. At Vero Chiropractic, we believe adopting a plant-based diet can not only keep you healthy, but more importantly can help your body heal from the inside out. About Plant-Based Diets First off, a plant-based diet does…

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Vero Chiropractic was featured in the Stork Stories editorial series on Des Moines Mom Blog as a leading provider in chiropractic care for prenatal and postnatal women. Pregnancy and postpartum bring with them unique aches and pains. We are committed to helping women live their best lives both during and after pregnancy. 

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Retracing is a phenomenon of healing usually associated with expressive or vitalistic healing arts. What do we mean by retracing? Primarily it implies re-experiencing or the reawakening of old symptoms, These symptoms can include pain, memories and even emotions for more complete healing.  Even though these experiences are part of the healing process, they may…

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Don’t “Fall” Into Bad Habits… The air is getting crisp and the temperatures are dropping. Often times we also see practice members staying tucked into their warm beds and more missed appointments. Don’t let this be you! We would love the opportunity to share the many benefits of neurologically-based chiropractic care with you and your…

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Reasons To Exercise | Des Moines Chiropractor | Vero Chiropractic

Only 23 percent of adults are getting the minimum weekly exercise recommendation, according to the Centers for Disease Control (CDC).  The minimum requirement is set at 150 minutes or 2.5 hours of cardiovascular aerobic and strength training per week. Education is not to blame for the staggeringly low numbers. Other factors seem to have a…

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Getting In A Routine… With the start of the school year, comes the opportunity to fall back into a routine, finding a bit of normalcy after the crazy Summer season! It’s our hope that we are part of that routine.  Learn more about the importance of lifestyle care in our newsletter included below. We won!!…

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