Chiropractic
Avoid Afternoon Burnout & Boost Your Energy
With more and more people working from home or being homebound in West Des Moines, that mid-afternoon burnout is becoming more and more common. If you are having a hard time getting motivated or keeping your eyes open come mid-afternoon, you are not alone. While many try to address this mid-afternoon burnout with caffeine, there…
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Low Back Problems & Chiropractic Care
Almost everyone will experience some form of back pain, ranging from slightly irritating to completely crippling, in their lifetime. Vero Health Center in West Des Moines is dedicated to enhancing the function of the nervous system and/or musculoskeletal system. Generally, Dr. Josiah and our team maintain a unique focus on structural adjustments of the spine…
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Why Exercise Is Important
Exercise is not a luxury. Movement is an essential nutrient. You can’t be healthy in West Des Moines, without movement. While movement is a vital part of being fit, there is more to being healthy than just ‘being in shape’. Our ancestors never had the option of just sitting down at a restaurant and ordering…
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20 Reasons To Breastfeed
20 reasons to breastfeed in West Des Moines. A study indicated that breastfeeding was protective against SIDS. Antibody levels were significantly higher in breastfed infants than bottle fed infants. This gives strong evidence that breastfeeding enhances the active immune response in the first year of life. Breast milk provides all the nutrition a baby needs…
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RESEARCH UPDATE: Headaches & Chiropractic II
RESEARCH UPDATE: Headaches & Chiropractic II Headaches can be completely debilitating. Millions of people deal with headaches EVERYDAY. And many take drugs to mask the symptoms associated with headaches. What most headache sufferers in West Des Moines don’t realize is that the top side effect of many known “headache” medications is… MORE HEADACHES! Fast Facts…
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