Vero Health Center Blog
West Des Moines Chiropractors Help Range of Motion
West Des Moines Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease…
How To Treat Inflammation & What Causes It
Did you know inflammation is the most underrated health problem in West Des Moines and even the entire United States. More people suffer from inflammation than ever before as it’s become the underlying root cause of a majority of health conditions we are seeing. Chronic, prolonged inflammation is linked to an increased risk of diabetes,…
West Des Moines Chiropractor Describes Stretching
West Des Moines Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We…
Reasons To Take Your Kids To The Chiropractor
Parents in West Des Moines and across the world are taking their children to see the chiropractor in record numbers. Much like adults, children can experience fantastic results from seeking chiropractic care at any age, even infants! Neurologically-based chiropractic care in West Des Moines offers a natural, drug-free approach to health, promoting optimal brain and…
West Des Moines Chiropractor Talks about Wellness Care
West Des Moines Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading…
Importance Of Your Morning Routine
Now in a great time to take back or reinvent your morning routine in West Des Moines! Does your morning routine go something like this? Alarm goes off. Hit Snooze. Once. Twice. Three Times. Drag yourself out of bed. Jump in the shower before your kids get up. Quickly throw breakfast on the table and…